Sleep Products Ad Prompts: Copy-Paste Examples

Skip the blank page: paste any of these sleep products ad prompts into Claude with Polaris connected and a finished UGC-style clip comes back in the thread. Each prompt sets the scene, actor, action and lighting — you just swap in your product.

The prompts

1. Wind-down routine: UGC vertical video in a dim bedroom lit by a warm bedside lamp: a woman in pajamas sprays a pillow mist, sets a sunrise alarm, slips on a contoured sleep mask, and settles under the covers, whispering her routine to the camera. Cozy low-light amber tones, soft-spoken calm delivery, handheld phone propped on the nightstand.
2. Blackout mask test: Handheld selfie demo: a man puts on a blackout sleep mask, then flips on the overhead light, a lamp, and a phone flashlight aimed at his face while reporting he sees nothing, finally lifting the mask and squinting. Ordinary bedroom lighting turned deliberately bright, playful proof-test energy, phone-camera realism.
3. Couple lamp scene: Nighttime bedroom UGC clip: one partner sits up reading with a bright bedside lamp while the other lies beside them in a sleep mask, motionless and undisturbed; the reader turns to the camera and shrugs with a smile. Warm single-lamp lighting against a dark room, quiet humorous tone, static propped phone.
4. Weighted blanket unbox: Living-room UGC unboxing: a woman lifts a weighted blanket from its box, reacts to the heft with both arms, spreads it across the couch, and slides underneath letting it drape over her shoulders with a visible exhale. Soft evening lamp light, genuine first-touch reactions, handheld then propped phone.
5. Morning-after testimonial: Bright morning selfie video: a woman in a sunlit kitchen holding coffee tells the camera how last night went, gesturing back toward the bedroom where the sleep mask sits on the nightstand in a quick cutaway. Fresh natural daylight contrasting the night product, rested upbeat tone, handheld framing.
6. Hot-sleeper demo: Dim 2am-style bedroom clip: a man flips a cooling pillow, presses his palm on the surface and holds it toward the camera describing the cool touch, then lies back down. Blue-ish moonlight-through-window grade with a faint alarm-clock glow, groggy authentic whisper, shaky handheld realism.
7. Travel sleep kit: Hotel-room UGC video: a frequent traveler unpacks a compact kit on a hotel bed — mask, earplugs, small pillow spray — narrating how she makes any room sleepable, ending with the blackout curtains pulled and lights off. Generic hotel lamp lighting, practical road-warrior tone, handheld phone shots.
8. Phone swap story: Nightstand-focused vertical clip: a close shot of a hand placing a phone face-down in a drawer, then picking up a sleep mask and white noise machine remote instead; cut to the actor under covers narrating the swap in voiceover. Warm dim lamp light, minimalist visual storytelling, calm confessional voiceover.

Making these prompts yours

Swap the product details, keep the scene and lighting direction, and generate 2-3 prompts per batch so variants render in parallel. Pair each visual with a strong opening line — the free UGC script generator drafts the words to go with the footage — and iterate on whatever the data likes with one-click Recreate in the Polaris studio.